PFT Score Formula:
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Definition: This calculator computes the total Physical Fitness Test (PFT) score for male Marines by summing the points from three events: pullups, plank, and run.
Purpose: It helps Marines and candidates track their fitness progress and determine if they meet USMC standards.
The calculator uses the formula:
Where:
Explanation: Each event contributes equally to the total score, with a maximum possible score of 300 points.
Details: The PFT is a critical component of Marine Corps fitness standards, affecting promotions, retention, and overall readiness.
Tips: Enter your points for each event (0-100 points each). All values must be between 0-100.
Q1: What's a good PFT score?
A: 225-250 is considered good, 250-275 is excellent, and 275+ is outstanding.
Q2: How are individual event points calculated?
A: Points are based on performance standards tables published by the USMC.
Q3: What's the minimum passing score?
A: Typically 150 points total with minimum points in each event (varies by age).
Q4: Can I use this for female Marines?
A: No, female Marines have different scoring standards for some events.
Q5: How often should I take the PFT?
A: Active Marines typically take it twice yearly, but more frequent self-testing is recommended.