1. What is the USMC PFT Calculator for Females?

Definition: This calculator computes the total Physical Fitness Test (PFT) score for female Marines by summing three component scores.

Purpose: It helps female Marines and candidates track their fitness progress and determine if they meet USMC standards.

2. How Does the Calculator Work?

The calculator uses the formula:

Where:

• Pullup Score — Points from pull-up performance (0-100)
• Plank Score — Points from plank duration (0-100)
• Run Score — Points from 3-mile run time (0-100)

Explanation: Each component is scored separately based on USMC female standards, then summed for the total PFT score (max 300).

3. Importance of PFT Scoring

Details: The PFT is a critical component of Marine Corps fitness standards, affecting promotions and retention. Females must score ≥ 135 to pass.

4. Using the Calculator

Tips: Enter your points for each event (0-100). Refer to USMC PFT scoring tables to determine your points for each component.

5. Frequently Asked Questions (FAQ)

Q1: What's the minimum passing score?
A: Female Marines must score at least 135 points total to pass the PFT.

Q2: How are individual events scored?
A: Each event (pullups, plank, run) is scored 0-100 based on performance standards for female Marines.

Q3: What's a good PFT score?
A: 225-250 is considered good, 250-285 is excellent, and 286-300 is maximum.

Q4: Are there age adjustments?
A: Yes, scoring standards vary by age bracket (17-26, 27-39, 40-45, 46+).

Q5: Where can I find the scoring tables?
A: Official USMC PFT/CFT order (MCO 6100.13A) contains complete scoring tables.