PFT Score Formula:
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Definition: This calculator computes the total Physical Fitness Test (PFT) score for US Marines based on the 2020 standards.
Purpose: It helps Marines and candidates calculate their overall PFT score by combining their pullups, plank, and run scores.
The calculator uses the formula:
Where:
Explanation: Each component is scored separately according to USMC standards, then summed for the total PFT score (max 300).
Details: The PFT is a critical component of Marine Corps fitness standards, affecting promotions, assignments, and retention.
Tips: Enter your individual component scores (all between 0-100 points). The calculator will sum them for your total PFT score.
Q1: What's a good PFT score?
A: 225-250 is considered good, 250+ is excellent, and 285+ is maximum (perfect score).
Q2: How are individual events scored?
A: Each event has its own scoring table based on performance (reps for pullups, time for plank and run).
Q3: What changed in the 2020 PFT?
A: The 2020 version replaced crunches with planks and adjusted scoring tables.
Q4: Is age considered in scoring?
A: Yes, scoring tables vary by age and gender categories.
Q5: Where can I find the official scoring tables?
A: Refer to MCO 6100.13A or the official USMC website for complete scoring tables.