1. What is the Navy PFT (PRT) Calculator?

Definition: This calculator computes your total Physical Fitness Test (PFT) or Physical Readiness Test (PRT) score for the U.S. Navy based on your performance in the three required events.

Purpose: It helps Navy personnel determine their overall fitness score according to 2023 Navy PRT standards.

2. How Does the Calculator Work?

The calculator uses the formula:

Where:

• Push-ups — Points earned from the push-up event (0-100 points)
• Plank — Points earned from the forearm plank event (0-100 points)
• Run — Points earned from the 1.5-mile run event (0-100 points)

Explanation: Each event is scored separately based on age/gender standards, then summed for the total PRT score (max 300 points).

3. Importance of PRT Scoring

Details: The Navy PRT is used to assess physical readiness. Minimum passing score is 60 points per event (180 total), with higher scores affecting advancement opportunities.

4. Using the Calculator

Tips: Enter your points for each event (must be between 0-100). Use official Navy PRT standards to determine your points for each event before calculating.

5. Frequently Asked Questions (FAQ)

Q1: Where can I find the point tables for each event?
A: Refer to the official Navy PRT standards document for your age/gender group.

Q2: What's considered a good PRT score?
A: 180 is passing, 225-270 is good, 270+ is excellent (90+ in each event).

Q3: How often is the PRT administered?
A: Typically twice per year for active duty personnel.

Q4: What happens if I fail the PRT?
A: Consequences may include mandatory fitness training and potential administrative action.

Q5: Are there alternatives to the run?
A: Yes, the Navy allows alternatives like swim or bike tests, with different scoring standards.