1. What is the Coast Guard PFT Calculator?

Definition: This calculator computes the total Physical Fitness Test (PFT) score for Coast Guard personnel based on their performance in three events.

Purpose: It helps Coast Guard members determine their overall fitness score which is used for fitness assessments and promotions.

2. How Does the Calculator Work?

The calculator uses the formula:

Where:

• Push-ups — Points earned from push-up event (0-100)
• Sit-ups — Points earned from sit-up event (0-100)
• Run — Points earned from 1.5 mile run event (0-100)

Explanation: Each event is scored separately based on age/gender standards, then summed for the total PFT score (max 300 points).

3. Importance of PFT Scoring

Details: The PFT is a mandatory fitness assessment for all Coast Guard personnel. Minimum scores are required for advancement and retention.

4. Using the Calculator

Tips: Enter your points for each event (must be between 0-100). Your total score will be calculated automatically.

5. Frequently Asked Questions (FAQ)

Q1: What's the minimum passing score?
A: The minimum varies by age/gender, but typically ranges between 150-210 points total.

Q2: How are individual event scores determined?
A: Each event has performance standards based on age and gender. Points are awarded based on repetitions or run time.

Q3: Can I fail one event but pass overall?
A: No, you must meet the minimum standard for each individual event and the overall score.

Q4: How often is the PFT administered?
A: Typically twice per year for active duty personnel.

Q5: Where can I find the scoring tables?
A: Refer to the Coast Guard Manual COMDTINST M1020.8G for complete scoring standards.