Body Fat % Formula (Male):
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Definition: This calculator estimates body fat percentage using the U.S. Army's formula based on weight and abdominal circumference.
Purpose: It helps military personnel and applicants determine if they meet the Army's body composition standards.
The calculator uses the formula:
Where:
Note: This formula is specifically for males. Females use a different calculation method.
Details: The U.S. Army uses body fat percentage along with height/weight measurements to assess physical readiness and health standards.
Tips:
Q1: What are the Army's maximum body fat percentages?
A: Standards vary by age and gender, but typically range from 18-26% for males and 26-34% for females.
Q2: Is this calculator official?
A: This uses the standard Army formula but always consult official sources for enlistment requirements.
Q3: How often should I check my body fat percentage?
A: Monthly checks are recommended when preparing for military service or fitness goals.
Q4: What if I exceed the maximum body fat percentage?
A: The Army may offer a tape test or temporary enrollment in a fitness program.
Q5: Does this replace the official Army tape test?
A: No, this is for estimation only. Official measurements must be done by authorized personnel.