1. What is the Army Height and Weight Calculator?

Definition: This calculator estimates body fat percentage using the US Army's formula based on weight and abdominal circumference measurements.

Purpose: It helps military personnel and applicants determine if they meet the Army's body composition standards for 2024.

2. How Does the Calculator Work?

The calculator uses the formula:

Where:

• \( W \) — Weight in pounds (lbs)
• \( AC \) — Abdominal circumference in inches

Note: This formula is specifically for males. Females use a different calculation method.

3. Importance of Body Fat Calculation

Details: The US Army uses body fat percentage along with height/weight measurements to assess physical readiness and health standards.

4. Using the Calculator

Tips:

• Measure weight in pounds without shoes
• Measure abdominal circumference at the navel level
• Ensure all measurements are accurate for reliable results

5. Frequently Asked Questions (FAQ)

Q1: What are the Army's maximum body fat percentages?
A: Standards vary by age and gender, but typically range from 18-26% for males and 26-34% for females.

Q2: How often should I check my body fat percentage?
A: Active personnel should monitor monthly; applicants should check before enlistment processing.

Q3: What if I exceed the maximum body fat percentage?
A: You may need to enter the Army's weight control program or delay enlistment until standards are met.

Q4: Is this calculator official?
A: While using the official formula, always verify with your unit's health professional.

Q5: Where do I measure abdominal circumference?
A: Measure at the navel level while standing relaxed, without sucking in your stomach.